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Avoiding gluten can alleviate symptoms such as bloating, diarrhea, and joint pain. Download my free guide, with practical tips on how to easily transition to a gluten-free diet, ensuring you reap the benefits without feeling deprived!

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Here's the Latest from the Being Functional Blog...

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acid reflux
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depression
diarrhea
gas
hair loss
heavy periods
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infertility
mental health
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no periods
PCOS

September 21, 2025

Three Stages of Metabolic Health – Poor, Moderate, and High

Metabolic health is the foundation of overall well-being, influencing how effectively our

Three Stages of Metabolic Health – Poor, Moderate, and High

September 6, 2025

Healing Leaky Gut Naturally Through Functional Medicine

At Alpine Medical, we understand that true healing starts by identifying the

Healing Leaky Gut Naturally Through Functional Medicine

July 19, 2025

Can You Heal Leaky Gut in 2 Weeks? The Real Facts

Intestinal permeability, more commonly known as Leaky Gut Syndrome, occurs when the

Can You Heal Leaky Gut in 2 Weeks? The Real Facts

May 16, 2025

Can You Have Too Much Healthy Bacteria? 6 Signs of Overload

Your gut is home to a biome consisting of trillions of bacteria.

Can You Have Too Much Healthy Bacteria? 6 Signs of Overload

May 15, 2025

Hormones Balanced – What NOT to Do During Perimenopause for Positive Living!

Perimenopause marks a significant transition in a woman’s life, one characterized by

Hormones Balanced – What NOT to Do During Perimenopause for Positive Living!

March 29, 2025

6 Functional Medicine Tips to Tackle Hormonal Imbalance

Hormones play a vital role in the body, regulating everything from metabolism

6 Functional Medicine Tips to Tackle Hormonal Imbalance

December 21, 2024

Overlooked Side Effects of Menopause: A Functional Medicine Approach

Menopause marks a significant transition in a woman’s life, signifying the natural

Overlooked Side Effects of Menopause: A Functional Medicine Approach

September 4, 2024

Issues Facing Women’s Health: Addressing Root Causes for Sustainable Wellness

At Being Functional, we understand that women’s health issues are often focus

Issues Facing Women’s Health: Addressing Root Causes for Sustainable Wellness

August 28, 2024

Integrative Approaches to Gut Health: Combining Diet and Holistic Therapies for Better Results

Achieving optimal health is a holistic journey that goes beyond simply managing

Integrative Approaches to Gut Health: Combining Diet and Holistic Therapies for Better Results

February 3, 2023

In Defense of Your Resolution

Resolution Burnout. If it is not already a patented phrase, then I

In Defense of Your Resolution

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